Register online and pay by credit card. We accept VISA, MasterCard, Discover, & American Express. If it's your first time to register online, click here for step-by-step instructions.
Note: For most programs, limited financial assistance is available on a first come-First served basis. Apply early and in person at the Park District Offices in Ober Park, or call for information: 206-463-9602
Register Any Time for Ongoing Fitness Programs
Programs marked with a P offer punch cards for your convenience
Or Learn More Before you Buy...
Yoga Options
Fitness Beyond Fifty
Straight's Weights
Stationary Cycling
World Step Aerobics
Core Stability
Enhanced Fitness
12 Weeks to a Run
Community Sports Programs
Vashon Park District is happy to provide payment plans for people who need to spread their fee payment out over the quarter for any Park District programs. To arrange a payment plan, call the Park District Administrative Office at 206-463-9602 or email officeassistant@vashonparkdistrict.org
Programs Available Year-Round
All at ober Park, unless otherwise noted
Experience the Joy of Yoga with Wendra Lynne
Joy of Yoga- AM
All practice levels are invited to start the day by awakening your body with a spirited and uplifting moving meditation led by certified Yoga instructor Wendra Lynne.
$104/quarter or $10 to drop in.
Starts Oct. 6 -
Wed., 7:45 - 8:45AM
To register and pay online at $104 click here
Yoga Mudra art by Wendra Lynne
Joy of Yoga - PM
Download the day and set your mood for a relaxing evening by stretching the body and quieting the mind, whatever your practice level. Also led by Wendra Lynne.
$96/quarter or $10 to drop in. Starts Oct. 7-
Thurs., 7:15-8:15PM
To register and pay online at $ 96, click here
Kundalini Yoga - An Ancient Form Working for You Now P
Patti Kiriazis, teaches Kundalini yoga, one of the oldest yoga practices from India. This form of yoga complements all other yoga practices and exercise programs. Kundalini yoga helps awaken, energize, strengthen and relax your body and mind. It really works your core system and is great for posture. Through repetitive movement and breathingtechniques you can awaken your health and vitality.
$9/class. Drop-ins welcome at $10.
First class is FREE--
Tues. & Thurs., 12- 1:00PM.
Photo by Molly O'Brien
To print the PDF registration form click here
To register and pay online, click here
Senior Yoga --Gently effective P
This is an easygoing, effective gentle Yoga to help flexibility, posture and energy.Patti Kiriazis helps students modify yoga practice poses safely. The class provides a ground floor to start from and work up to each student’s optimum comfort level.
$9/class. Drop-ins welcome at $10. First class is FREE.
Tues. & Thurs., 1-2:00PM
To print the PDF registration form click here
To register and pay online click here
Fitness Classics
Fitness Beyond Fifty 
- You'll Surprise Yourself P
Push the boundaries of fitness in middle age and beyond with gymnastics and dance instructor Sam Van Fleet. With strength, balance and stability training the class improves awareness of and care for the aging body. Sam invites everyone from the newly curious about fitness to aging athletes. His approach is to keep strong, stable and flexible your whole life long. .$10/class.
Wed., 11AM to 12:15PM.
The class is vigorous enough to require the ability to get up and down for floor work in addition to upright exercise.
To print the PDF registration form click here
To register and pay online click here
Enhance Fitness P
Senior Fitness Instructor, Mo Brule, gets blood flowing, hearts pumping and muscles working in her musical fitness class. Members of Group Health Medicare Part A & B participate free. Others pay by session. Senior Center members pay $35; non-members $42 for 15 classes. Punch cards are available for 10 classes at $37.50.
Sign up at the Vashon Senior Center, 10005 SW Bank Rd., 463-5173.
Mon., Wed. & Friday, 12:30-1:30PM.
Stationary Cycling Times Three -- All at Ober Park P
Pile on Miles and Work off Stress Whatever the Weather.
Classes are $10 each in punch card packages of 6 ($60) and 12 ($120). Drop-ins are welcome at $12. There’s no reason not to spin circles around the dropping temperatures.
Cycling from the Inside Out
Kelly Chevalier applies her body working skills to develop muscular awareness on cycling machines. Intensity is self-regulated with personal instruction
Mon. & Fri., 11AM-12PM
To print the PDF registration form click here
Nelson Cycling
Amy Nelson’s cycling class is great for burning fat, increasing muscle and building endurance
Mon. & Fri. 8-8:50AM Tues. 10:15-11:15AM
Straight On Strength -
Cycling/Intervals
Strength trainer, Kelly Straight, incorporates interval work on the spin bikes with strength training, great music and FUN.
Wed. 9-9:50AM
NEW! FREECycle
Nancy Brocard brings her love of cycling, enthousiasm for heart fitness, triathlon experience and training certificationto this morning class. It features great tunes and Island visuals to pedal away the hour and burn fat without even knowing it. All FREE! All Drop-in.
Tues. & Thurs. 6:45-7:35AM
To register and pay online click here
Straight on Strength P
Kelly Straight applies various strength training modalities including, free weights, stretch bands, exercise balls, weighted bars, balance discs and mat work, and you decide the work load. Modifications are offered for rehab students and those new to strength training. For all, the emphasis is on functional strength. October starts a ski conditioning program on Fridays with additional cardio and leg work.
$10/class-- in punch card packs of 4, 8 or 12.
Mon. & Fri, . 9:-9:50AM
To print the PDF registration form click here
To register and pay online click here
World Step Aerobics -- P
Work on body alignment, posture and aerobic fitness “from the core” and all to Afro-Caribbean musical rhythms with master body worker Kelly Chevalier $12/class Drop-ins welcome at $15.
Tues. & Thurs., 9-10A M
To pring the PDF registration form click here
To register and pay online click here
Core Stability -- P
Work with Kelly Chevalier applying principles of yoga, pilates and stretching to strengthen and lengthen your all-important core.$12/class. Drop-ins pay $15.
Tues. & Thurs, 7:45-8:50AM
To register and pay online click here
12 Weeks to a Run
-- Make it Fun!
LuAnn Branch invites you to train with her in a fun, supportive group atmosphere to run or walk a Fun Run, a 10K, a 5K or shoot for a half marathon. All levels of fitness are welcome, from first-timers to repeat runners. The program includes a personalized training plan, support and weekend group runs. Fee is $175 and late-comers are pro-rated. Saturday mornings, starting September 11 and ending November 27.
To print the PDF registration form click here
To register and pay online at $175 click here
Community Sports Programs All FREE!
Vashon Park District is offering opportunities to drop in and play your favorite sport with other like-minded adults. And they are FREE! So get out there and have some fun -- it's on us
Here's the Current Community Sports Program Schedule for Adults:
Weightlifting |
Mon/Wed/Fri, 5:30- 7:30PM; Tu/Th, 6-8PM |
Men's Basketball |
Tuesday/Thursday, 7-9PM, VHS Gym |
Co-ed Table Tennis |
Sundays, 4:30-6PM Paradise Ridge Assembly Bldg |
| Co-ed Soccer | MondayThursday 7:30--9P,
VHS Baseball outfield
|
| Ultimate Frisbee | Sundays, 4-5:30PM Agren Field |
Please Note* Community Sports Programs are designed as adult recreational opportunities. Children under 16 are not permitted.
Your registration options include:
- Registration by mail or fax. Print out the PDF form for the class, complete and mail it with payment to the Vashon Park District, P.O. Box 1553, Vashon, WA 98070 or fax it to 206-463-9614.
- Register online and pay by credit card. We accept VISA, MasterCard, Discover, & American Express. For step-by-step instructions, click here.
- Visit the Vashon Park District's Ober Park office, 8A to 4P weekdays.
Vashon Park District will gladly refund program fees when they are requested a minimum of 7 business days prior to the program start date. Refunds requested fewer than 7 business days prior to the program start date will be provided only for a documented medical reason or as the result of a significant family emergency. For each refund issued, no matter the reason, Vashon Park District will assess a $25 administration fee. THANK YOU!